Bellaboop's Journal, 07 October 2011

Weigh In record (no journal entry) for 07 October 2011
139.5 lb Lost so far: 0 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 October 2011:
1151 kcal Fat: 18.76g | Prot: 86.47g | Carb: 116.31g.   Breakfast: coffee, Almased, fat free half and half, Truvia, banana, skim milk, redi whip. Lunch: fat free milk, chobani fat free vanilla yogurt, almased. Dinner: salmon, flatbread, Cabernet Sauvignon Wine, Thin Pizza Crust, goat cheese. more...
1621 kcal Activities & Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Weight Watchers   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



Bellaboop's weight history


Bellaboop's Recent Activity

Bellaboop's Own Activity

Bellaboop recorded a Weigh In at 139.8 lb.
Bellaboop recorded a Weigh In at 142.6 lb.
Bellaboop recorded a Weigh In at 142.0 lb.

Bellaboop's Buddies

No recent activity.

Other Member Diet Recent Activity

Andri de Bruin recorded a Weigh In at 152.3 lb.
TK4130 commented on PinkRose88's Journal Entry.
catherinepearson recorded a Weigh In at 143.7 lb.
flipbe recorded a Weigh In at 314.2 lb.
A Big Boy commented on largolad's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
djs2512 recorded a Weigh In at 189.0 lb.
glenn25 commented on their Weigh In.