Bellaboop's Journal, 07 October 2011

Weigh In record (no journal entry) for 07 October 2011
139.5 lb Lost so far: 0 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 October 2011:
1151 kcal Fat: 18.76g | Prot: 86.47g | Carb: 116.31g.   Breakfast: banana, Truvia, fat free half and half, Almased, redi whip, skim milk, coffee. Lunch: almased, chobani fat free vanilla yogurt, fat free milk. Dinner: salmon, Thin Pizza Crust, flatbread, goat cheese, Cabernet Sauvignon Wine. more...
1621 kcal Activities & Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Weight Watchers   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



Bellaboop's weight history


Bellaboop's Recent Activity

Bellaboop's Own Activity

Bellaboop recorded a Weigh In at 144.8 lb.
Bellaboop recorded a Weigh In at 141.7 lb.
Bellaboop recorded a Weigh In at 142.2 lb.
Bellaboop recorded a Weigh In at 144.4 lb.

Bellaboop's Buddies

No recent activity.

Other Member Diet Recent Activity

Rockiesfan commented on LMJ114's Journal Entry.
Don Dizzisel recorded a Weigh In at 225.8 lb.
Jbrother7 recorded a Weigh In at 232.2 lb.
rsayers recorded a Weigh In at 207.0 lb.
bama66 recorded a Weigh In at 171.0 lb.
nancyh22 recorded a Weigh In at 166.0 lb.
rockinsize16 recorded a Weigh In at 172.2 lb.
Scribess recorded a Weigh In at 247.0 lb.