Bellaboop's Journal, 07 October 2011

Weigh In record (no journal entry) for 07 October 2011
139.5 lb Lost so far: 0 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 October 2011:
1151 kcal Fat: 18.76g | Prot: 86.47g | Carb: 116.31g.   Breakfast: redi whip, skim milk, coffee, banana, Truvia, fat free half and half, Almased. Lunch: almased, fat free milk, chobani fat free vanilla yogurt. Dinner: Thin Pizza Crust, goat cheese, Cabernet Sauvignon Wine, salmon, flatbread. more...
1621 kcal Activities & Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Weight Watchers   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



Bellaboop's weight history


Bellaboop's Recent Activity

Bellaboop's Own Activity

Bellaboop recorded a Journal Entry.
Bellaboop recorded a Weigh In at 149.2 lb.
Bellaboop recorded a Journal Entry and a Weigh In at 151.0 lb.

Bellaboop's Buddies

No recent activity.

Other Member Diet Recent Activity

Ohrama recorded a Journal Entry and a Weigh In at 156.0 lb.
inmsweantitrust recorded a Weigh In at 188.5 lb.
Fozysgirl recorded a Weigh In at 132.3 lb.
Scout1idf commented on loriinphoenix's Journal Entry.
fluffyjo updated their Food Diary.
RinaBee recorded a Weigh In at 134.0 lb.
StC1987 submitted a diet Tip.
ChowSinWon supported firefly3013's Weigh In.