Wonder Woman 1376's Journal, 25 January 2016

Weigh In record (no journal entry) for 25 January 2016
176.8 lb Lost so far: 0 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2016:
1562 kcal Fat: 44.78g | Prot: 86.46g | Carb: 217.16g.   Breakfast: Raspberries, Calbee Snapea Crisps, Giant Food Bananas (Large). Lunch: Jennie-O Ground Turkey 90/10, Green Giant GG SimpSteam Broc/Carrots, Happy Farms Shredded Sharp Cheddar Cheese, Brownberry Wheat Sandwich Rolls, Blueberries, Raspberries. Dinner: Fresh Gourmet sliced honey roasted almonds, Lean Cuisine Comfort Grilled Chicken Primavera, Sargento Shapr Cheddar-Jack Cheese Sticks (Sargento), Chobani Raspberry Greek Yogurt (Small), Athenos Fat Free Feta Cheese, Strawberries, Earthbound Farm Organic Half Spring Mix & Half Baby Spinach. Snacks/Other: Nestle Butterfinger Miniatures, Honeycrisp Apples, Skinny Cow Creamy Iced Coffee - Mocha Latte. more...
losing 8.2 lb a week

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