Argi88's Journal, 07 October 2011

Weigh In record (no journal entry) for 07 October 2011
108.8 lb Lost so far: 1.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 October 2011:
244 kcal Fat: 2.86g | Prot: 13.35g | Carb: 41.66g.   Breakfast: Cheddar Cheese Bagel, limpton black tea, Light Strawberry Cream Cheese. Lunch: Blackberries, strawberry, activia vanilla light yogurt. Snacks/Other: egg white. more...
on diet Argi88's own diet   losing 1.4 lb a week

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