Argi88's Journal, 07 October 2011

Weigh In record (no journal entry) for 07 October 2011
108.8 lb Lost so far: 1.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 October 2011:
244 kcal Fat: 2.86g | Prot: 13.35g | Carb: 41.66g.   Breakfast: Cheddar Cheese Bagel, limpton black tea, Light Strawberry Cream Cheese. Lunch: Blackberries, strawberry, activia vanilla light yogurt. Snacks/Other: egg white. more...
on diet Argi88's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Argi88's weight history


Argi88's Recent Activity

Argi88's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

emilygu supported Dleslie_sc's Journal Entry.
thsiun supported Horseshu1's Journal Entry.
swink1775 recorded a Weight Entry at 222.9 lb.
metoo2 is following emilygu.
Ryska2017 recorded a Weight Entry at 164.0 lb.
Smiling Michele recorded a Weight Entry at 194.5 lb.
lucysmoochy recorded a Weight Entry at 197.4 lb.
donaldtanner recorded a Weight Entry at 228.0 lb.