Weigh In record (no journal entry) for 07 October 2011
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157.0 lb
Lost so far: 11.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2011:
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383 kcal
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Fat: 34.73g | Prot: 12.95g | Carb: 11.36g.
Breakfast: Coconut Oil, Coffee (Brewed From Grounds), Substitute Flax Muffin. more...
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gaining 3.5 lb a week
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MissDena1's weight history
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