Weigh In record (no journal entry) for 24 January 2016
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204.0 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2016:
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3943 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour and 3 minutes, Bike Machine (Cycling) - 1 hour and 44 minutes, Resting - 13 hours and 13 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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gangazumba's weight history
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