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Forgot my book/journal. So will be logging stuff in here today. This week has been interesting - travel, in addition to long hours. Pushing my body hard....
Up at 4am - in the office before 6am - got to catch up....
Diet Calendar Entry for 07 October 2011:
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1415 kcal
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Fat: 52.81g | Prot: 31.16g | Carb: 219.90g.
Breakfast: raisins, Breakfast on the go. Lunch: carrots, cucumber, Ramen. Snacks/Other: Peanuts, Nature Valley crunch granola, ocean spray light cranberry, fiber one brownie, stacker 2 xtra, Lipton mango and peach white tea Island Beverage, Tap Water. more...
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