Maheva's Journal, 07 October 2011

Weigh In record (no journal entry) for 07 October 2011

Diet Calendar Entries for 07 October 2011:
1433 kcal Fat: 50.99g | Prot: 113.73g | Carb: 132.14g.   Breakfast: milk, banana, coffee, quaker. Lunch: activia, pineapple, chicken breast, tomato, salad, asparagus soup. Dinner: turkey ham, sweetcorn, tuna, campbell's soup broccoli. Snacks/Other: walnut, dates, asparagus soup, cottage cheese, water. more...
2323 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Sitting - 5 hours, Desk Work - 8 hours, Resting - 4 hours and 30 minutes, Sleeping - 6 hours. more...

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