lifetimehappiness's Journal, 06 October 2011

166.3 lb Lost so far: 20.4 lb.    Still to go: 56.3 lb.    Diet followed reasonably well.

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684 kcal

Fat: 12.84g | Prot: 25.67g | Carb: 103.42g.   Breakfast: Frozen Mango Chunks, Cooked Egg White, Gala Apples, trader joes veggie patties, pumpkin waffle. Lunch: tortellini trader joes, vodka sauce trader joes, trader joe ravioli. Dinner: pluot. Snacks/Other: Cherry Tomatoes. more...

1861 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...