Weigh In record (no journal entry) for 24 January 2016
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231.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 January 2016:
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1775 kcal
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Fat: 83.47g | Prot: 105.78g | Carb: 143.60g.
Breakfast: Plain Pancakes, Almonds, White Bread, Butter, Fried Egg. Lunch: Jehling Ramen Noodle Soup Chicken Flavor. Dinner: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Butter, LaBrea Bakery French Bread Baguette, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat). more...
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2552 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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