Gusbak's Journal, 07 October 2011

Weigh In record (no journal entry) for 07 October 2011
236.1 lb Lost so far: 4.2 lb.    Still to go: 22.3 lb.    Diet followed reasonably well.
on diet Gusbak's own diet   steady weight



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Pat Chambers recorded a Weigh In at 171.6 lb.
morrpl recorded a Weigh In at 171.2 lb.
dr.ala recorded a Weigh In at 180.8 lb.
aldeanv recorded a Weigh In at 214.2 lb.
Gusdeets recorded a Weigh In at 261.2 lb.
Maddog- supported nyhardhat's Journal Entry.
cwilson7873 updated their Food Diary.
Tassos67 updated their Food Diary.