Gusbak's Journal, 07 October 2011

Weigh In record (no journal entry) for 07 October 2011
236.1 lb Lost so far: 4.2 lb.    Still to go: 22.3 lb.    Diet followed reasonably well.
on diet Gusbak's own diet   steady weight

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zippismom recorded a Journal Entry and a Weigh In at 184.0 lb.
MightyFull supported dorindam59's Journal Entry.
dorindam59 supported Janzi21's Weigh In.
BuffyBear updated their Food Diary.
dvance1 updated their Food Diary.
smarolf updated their Exercise Diary.
Ash777Holland recorded a Weigh In at 183.0 lb.
espallinger recorded a Weigh In at 192.0 lb.