Weigh In record (no journal entry) for 24 January 2016
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203.2 lb
Lost so far: 6.8 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2016:
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1050 kcal
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Fat: 30.00g | Prot: 59.00g | Carb: 143.00g.
Breakfast: Water, Lean Cuisine Spicy Beef & Bean Enchilada. Dinner: Water, Olive Garden Chicken & Gnocchi Soup. Snacks/Other: Great Value 100% Natural Green Tea, Great Value Kosher Whole Dill Pickles. more...
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losing 11.2 lb a week
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