Weigh In record (no journal entry) for 24 January 2016
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196.2 lb
Lost so far: 33.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2016:
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343 kcal
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Fat: 9.23g | Prot: 3.36g | Carb: 66.06g.
Breakfast: Giant Food Bananas (Large), Red Delicious Apples. Snacks/Other: kettle brand Sriracha Kettle Brand Chips. more...
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losing 0.9 lb a week
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bkuzel's weight history
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