Weigh In record (no journal entry) for 24 January 2016
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136.6 lb
Lost so far: 54.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2016:
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1993 kcal
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Fat: 117.15g | Prot: 36.40g | Carb: 204.41g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Mayfield Vanilla Bean Ice Cream, Duncan Hines Salted Caramel Decadent Brownie, CiCi's Pizza 12" Bacon Cheddar Buffet Pizza, Trader Joe's Coconut Bonbons, Royal Dansk Danish Butter Cookies, Kraft Buttermilk Ranch Dressing & Dip, Keebler Club Crackers Original, Heavenly Ham Turkey Salad, Barbecue Flavor Pork Skins. more...
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1952 kcal
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Activities & Exercise:
Sitting - 4 hours, Elliptical - 46 minutes, Resting - 11 hours and 14 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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