abane's Journal, 06 October 2011

Weigh In record (no journal entry) for 06 October 2011
172.0 lb Lost so far: 4.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 October 2011:
2946 kcal Fat: 141.87g | Prot: 113.29g | Carb: 305.00g.   Breakfast: Grilled Chicken, CURLY'S PULLED PORK W/BBQ SAU, Jalapeno Potato Chips, Ice Cream Cones - Vanilla & Chocolate (Giant King), Hamburger Buns (Enriched). Lunch: French Fries (Medium), Premium Crispy Chicken Ranch BLT Sandwich. Dinner: Chicken Carbonara (Regular), Jalapeno Potato Chips. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
3129 kcal Activities & Exercise: Housework - 6 hours, Sleeping - 4 hours, Sitting - 14 hours. more...
on diet abane's own diet  

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phartley60 recorded a Journal Entry and a Weigh In at 174.8 lb.
MilkDudz93 recorded a Weigh In at 134.5 lb.
tonyaarellano recorded a Weigh In at 145.0 lb.
hjenliu recorded a Weigh In at 133.3 lb.
r44brown recorded a Weigh In at 171.0 lb.
skwhite recorded a Journal Entry.
Giant1 updated their Exercise Diary.
LittleRedFlatBack supported BigBear2015's Journal Entry.