abane's Journal, 06 October 2011

Weigh In record (no journal entry) for 06 October 2011
172.0 lb Lost so far: 4.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 October 2011:
2946 kcal Fat: 141.87g | Prot: 113.29g | Carb: 305.00g.   Breakfast: Hamburger Buns (Enriched), Ice Cream Cones - Vanilla & Chocolate (Giant King), Grilled Chicken, Jalapeno Potato Chips, CURLY'S PULLED PORK W/BBQ SAU. Lunch: French Fries (Medium), Premium Crispy Chicken Ranch BLT Sandwich. Dinner: Jalapeno Potato Chips, Chicken Carbonara (Regular). Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
3129 kcal Activities & Exercise: Housework - 6 hours, Sleeping - 4 hours, Sitting - 14 hours. more...
on diet abane's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

femijaha recorded a Weigh In at 270.6 lb.
oddtree recorded a Weigh In at 154.0 lb.
zenman68 updated their Exercise Diary.
Ryebread12476 updated their Food Diary.
iulani recorded a Journal Entry.
Algerian recorded a Weigh In at 209.0 lb.
ckasperin updated their Food Diary.
wholefoodnut recorded a Journal Entry.