bekahnash's Journal, 06 October 2011

Weigh In record (no journal entry) for 06 October 2011
261.0 lb Lost so far: 0 lb.    Still to go: 77.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 October 2011:
1798 kcal Fat: 70.07g | Prot: 64.47g | Carb: 223.52g.   Breakfast: Crystal Light on the Go Sugar Free packets, Chewy Bars - Oat & Caramel. Lunch: Chicken Potstickers. Dinner: Plain Waffle, Whole Milk, Thin Sliced Bacon. more...
on diet bekahnash's own diet   losing 2.5 lb a week

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rreed01562 supported Hipaagrammy's Journal Entry.
osher recorded a Weigh In at 375.6 lb.
JoeSwordsman recorded a Weigh In at 266.5 lb.
tehr0b recorded a Weigh In at 198.0 lb.
Misswinterandsnow recorded a Weigh In at 200.5 lb.
BettyBoop325 recorded a Weigh In at 148.0 lb.
Liz670 commented on philmck's Journal Entry.
jrmoser recorded a Weigh In at 192.0 lb.