bekahnash's Journal, 06 October 2011

Weigh In record (no journal entry) for 06 October 2011
261.0 lb Lost so far: 0 lb.    Still to go: 77.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 October 2011:
1798 kcal Fat: 70.07g | Prot: 64.47g | Carb: 223.52g.   Breakfast: Chewy Bars - Oat & Caramel, Crystal Light on the Go Sugar Free packets. Lunch: Chicken Potstickers. Dinner: Whole Milk, Plain Waffle, Thin Sliced Bacon. more...
on diet bekahnash's own diet   losing 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bekahnash's own diet



bekahnash's weight history


bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

bekahnash's Buddies

No recent activity.

Other Member Diet Recent Activity

xohhjeez supported tgsmith489's Journal Entry.
ronnae15 commented on MrsTofu's Journal Entry.
Reneedylan recorded a Weigh In at 220.0 lb.
maxine1 recorded a Journal Entry and a Weigh In at 195.0 lb.
dayberndt commented on their Journal Entry.
lettygaylor supported Draglist's Journal Entry.
Mobyette recorded a Weigh In at 185.5 lb.
malloryjones updated their Food Diary.