Weigh In record (no journal entry) for 23 January 2016
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348.2 lb
Lost so far: 0 lb.
Still to go: 148.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2016:
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862 kcal
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Fat: 21.21g | Prot: 13.61g | Carb: 138.37g.
Breakfast: Nature's Own Light Honey Wheat Bread, Kirkland Omelets, Jimmy Dean Turkey Sausage Links, Oscar Mayer Traditional Bacon, Red chili pepper spread Something Special, Minute Maid Light Mango Passionfruit Juice. Snacks/Other: Navels Oranges, White Cake with Icing (Home Recipe or Purchased). more...
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losing 5.6 lb a week
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Reptile558's weight history
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