Weigh In record (no journal entry) for 06 October 2011
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156.0 lb
Lost so far: 49.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2011:
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765 kcal
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Fat: 27.50g | Prot: 34.00g | Carb: 91.00g.
Breakfast: Egg Substitute - Southwestern, Turkey Bacon. Lunch: Lunchable, Ham & Swiss. Snacks/Other: Original Baked! Potato Chips, Classic Style Pretzel Sticks, Baked Wheat Stix Crispy Cracker Jalapeno Flavored Sticks (Pringles), slenderize tropical punch (bottle). more...
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losing 9.8 lb a week
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danswezy's weight history
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