Argi88's Journal, 06 October 2011

Weigh In record (no journal entry) for 06 October 2011
109.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 October 2011:
704 kcal Fat: 14.59g | Prot: 48.88g | Carb: 95.31g.   Breakfast: Blackberries, egg white, strawberry. Lunch: Chunky Classic Chicken Noodle Soup. Dinner: chopped bell pepper, egg white, green onions, Reduced Fat 2% Milkfat Milk, oroweat sandwich thins. Snacks/Other: Guava Kombucha (Synergy), egg white, activia vanilla light yogurt. more...
on diet Argi88's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Argi88's own diet

 next entry - Argi88  (07 Oct)


Argi88's weight history


Argi88's Recent Activity

Argi88's Own Activity

No recent activity.

Argi88's Buddies

No recent activity.

Other Member Diet Recent Activity

ega000 updated their Food Diary.
ChicaLean supported northernmusician's Journal Entry.
PreDiabSarge updated their Exercise Diary.
Besre B updated their Food Diary.
ladie17101 updated their Exercise Diary.
bembem_ recorded a Weigh In at 123.5 lb.
nabe7b recorded a Weigh In at 121.3 lb.
ulga2038 recorded a Weigh In at 168.0 lb.