Argi88's Journal, 06 October 2011

Weigh In record (no journal entry) for 06 October 2011
109.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 October 2011:
704 kcal Fat: 14.59g | Prot: 48.88g | Carb: 95.31g.   Breakfast: egg white, strawberry, Blackberries. Dinner: chopped bell pepper, green onions, egg white, oroweat sandwich thins, Reduced Fat 2% Milkfat Milk. Snacks/Other: activia vanilla light yogurt, Guava Kombucha (Synergy), egg white. more...
on diet Argi88's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Argi88's weight history


Argi88's Recent Activity

Argi88's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ClarityAnn supported Miraculum's Journal Entry.
KingHo recorded a Weight Entry at 181.9 lb.
DroppinFat recorded a Weight Entry at 205.0 lb.
Brn-Ide-Grl updated their Food Diary.
the_average_joe1 recorded a Journal Entry.
april761 supported T8U9's Journal Entry.
Bluecoaster commented on minniethekitty's Journal Entry.
Miraculum recorded a Journal Entry and a Weight Entry at 214.0 lb.