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blackflame451
Journal
25 Dec 09
blackflame451's Journal, 25 December 2009
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Weigh In record (no journal entry) for 25 December 2009
238.0 lb
Lost so far:
0 lb
.
Still to go:
38.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 December 2009:
1129 kcal
Fat: 29.23g | Prot: 99.78g | Carb: 125.08g.
Lunch:
Compleats Turkey & Dressing With Gravy, Deviled Egg, Turkey Light Meat.
Dinner:
White Sweet Corn (Cream Style, Canned), Deviled Egg, Turkey Light Meat.
more...
2630 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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