Kat86's Journal, 06 October 2011

221.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed N/A.

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618 kcal

Fat: 20.86g | Prot: 31.30g | Carb: 73.45g.   Breakfast: light cheddar cheese, marmite, baguette. Lunch: crepe, spinach, bacon. more...

2617 kcal

Activities & Exercise: Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...