Niferishere's Journal, 06 October 2011

Weigh In record (no journal entry) for 06 October 2011
255.2 lb Lost so far: 22.8 lb.    Still to go: 95.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 October 2011:
414 kcal Fat: 16.46g | Prot: 16.52g | Carb: 58.67g.   Breakfast: Strawberries. Lunch: 2% Lowfat Small Curd Cottage Cheese, Peanut Butter Cups. Snacks/Other: Granola thins(Nature Valley), Fiber One Chocolate Fudge Brownie. more...
3460 kcal Activities & Exercise: Desk Work - 8 hours, Walking (moderate) - 3/mph - 33 minutes, Resting - 7 hours and 27 minutes, Sleeping - 8 hours. more...

   Support   

Comments 
So close :) Maybe tomorrow 
06 Oct 11 by member: shauname
That what I've been saying for like a week now!! haha 
07 Oct 11 by member: Niferishere

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Niferishere's own diet



Niferishere's weight history


Niferishere's Recent Activity

Niferishere's Own Activity

No recent activity.

Niferishere's Buddies

No recent activity.

Other Member Diet Recent Activity

Kefu2 recorded a Weigh In at 198.0 lb.
Amoreno256 recorded a Weigh In at 310.0 lb.
Rosemary82 recorded a Journal Entry.
Deb_N supported TonyFar's Weigh In.
ajmarks recorded a Journal Entry and a Weigh In at 213.0 lb.
loryss recorded a Weigh In at 112.4 lb.
path doctor updated their Food Diary.
jbruntt recorded a Weigh In at 189.8 lb.