Niferishere's Journal, 06 October 2011

Weigh In record (no journal entry) for 06 October 2011
255.2 lb Lost so far: 22.8 lb.    Still to go: 95.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 October 2011:
414 kcal Fat: 16.46g | Prot: 16.52g | Carb: 58.67g.   Breakfast: Strawberries. Lunch: Peanut Butter Cups, 2% Lowfat Small Curd Cottage Cheese. Snacks/Other: Granola thins(Nature Valley), Fiber One Chocolate Fudge Brownie. more...
3460 kcal Activities & Exercise: Desk Work - 8 hours, Walking (moderate) - 3/mph - 33 minutes, Resting - 7 hours and 27 minutes, Sleeping - 8 hours. more...
on diet Niferishere's own diet   losing 2.8 lb a week

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Comments 
So close :) Maybe tomorrow 
06 Oct 11 by member: shauname
That what I've been saying for like a week now!! haha 
07 Oct 11 by member: Niferishere

     
 

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