Niferishere's Journal, 06 October 2011

Weigh In record (no journal entry) for 06 October 2011
255.2 lb Lost so far: 22.8 lb.    Still to go: 95.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 October 2011:
414 kcal Fat: 16.46g | Prot: 16.52g | Carb: 58.67g.   Breakfast: Strawberries. Lunch: 2% Lowfat Small Curd Cottage Cheese, Peanut Butter Cups. Snacks/Other: Granola thins(Nature Valley), Fiber One Chocolate Fudge Brownie. more...
3460 kcal Activities & Exercise: Desk Work - 8 hours, Walking (moderate) - 3/mph - 33 minutes, Resting - 7 hours and 27 minutes, Sleeping - 8 hours. more...

   Support   

Comments 
So close :) Maybe tomorrow 
06 Oct 11 by member: shauname
That what I've been saying for like a week now!! haha 
07 Oct 11 by member: Niferishere

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Niferishere's own diet



Niferishere's weight history


Niferishere's Recent Activity

Niferishere's Own Activity

No recent activity.

Niferishere's Buddies

Ecosalley recorded a Weigh In at 160.0 lb.

Other Member Diet Recent Activity

skwhite recorded a Journal Entry.
Giant1 updated their Exercise Diary.
LittleRedFlatBack supported BigBear2015's Journal Entry.
Robscam recorded a Weigh In at 300.0 lb.
khershberger recorded a Weigh In at 133.0 lb.
sara698 commented on their Journal Entry.
Jep1940 recorded a Weigh In at 165.0 lb.
Tca3k1 recorded a Weigh In at 153.4 lb.