JulofDenial's Journal, 05 October 2011

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I need to write pointers for remembering alternatives to eating. Like watch a Netflix movie, like, "Eat Pray Love" or "Julia and Julia" or "Soul Food". I could also pick up a new hobby like baking or painting still life like fruits. There's got to be a plan.

101.0 lb Lost so far: 12.0 lb. Still to go: 14.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 October 2011:

313 kcal

Fat: 1.00g | Prot: 0.00g | Carb: 22.00g. Breakfast: Rice Cakes - White Cheddar. Lunch: Rice Cakes - White Cheddar, Diced Onions. Dinner: Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey). more...

1489 kcal

Activities & Exercise: Desk Work - 5 hours, Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...

on diet JulofDenial's own diet losing 0.7 lb a week


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	commented on thewillie's journal.
	recorded a journal and a weigh in at 115.8 lb.
	recorded a journal and a weigh in at 118.8 lb.

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	thewillie recorded a journal.
	Hoser replied to flhusker's post - hungry.

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	Justin104193 recorded a weigh in at 102.3 lb.
	Stephanie3306 recorded a weigh in at 175.0 lb.
	Britt891 recorded a weigh in at 140.0 lb.
	BillVR22082 recorded a weigh in at 344.8 lb.
	soulinafishbowl updated their Food Diary.
	lnafyms updated their Exercise Diary.
	CALIFMOON recorded a journal.
	enerjii recorded a journal.

JulofDenial's Journal, 05 October 2011

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