roscoe350's Journal, 05 October 2011

Weigh In record (no journal entry) for 05 October 2011
290.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed N/A.

Diet Calendar Entries for 05 October 2011:
2288 kcal Fat: 88.04g | Prot: 94.02g | Carb: 290.40g.   Breakfast: Banana, Coffee with Cream and Sugar, Mini-Snacks Natural California Raisins. Lunch: Trail Mix Fruit and Nut, Oatmeal Raisin Chewy Granola Bar. Dinner: FRMRCH MOZZ CHS STICKS, Vermont Maple Syrup Breakfast Sausage, Egg. Snacks/Other: Orange Juice No Pulp, Light & Fit Yogurt - Vanilla, Diet Coke (Can), California Rolls, Banana. more...
3563 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
on diet roscoe350's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

Ednil recorded a Weigh In at 176.1 lb.
Mrs_Reynolds updated their Exercise Diary.
Woodwose recorded a Weigh In at 199.0 lb.
aldeanv recorded a Weigh In at 205.2 lb.
caravancristian updated their Exercise Diary.
VeggieJunkie recorded a Journal Entry.
jwill77nc2 updated their Exercise Diary.
thaisaguiar01 recorded a Weigh In at 121.3 lb.