abane's Journal, 05 October 2011

Weigh In record (no journal entry) for 05 October 2011
171.0 lb Lost so far: 5.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 October 2011:
2401 kcal Fat: 109.57g | Prot: 144.24g | Carb: 237.86g.   Breakfast: CURLY'S PULLED PORK W/BBQ SAU, Hamburger Buns (Enriched), Sugared or Glazed Doughnuts, Lasagna with Meat. Lunch: Regular Roast Beef Sandwich. Dinner: Garden Blue Zalad with Chicken Fingers. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2541 kcal Activities & Exercise: Driving - 3 hours, Sleeping - 6 hours, Sitting - 15 hours. more...
on diet abane's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

slkey recorded a Weigh In at 175.6 lb.
Strong Irish Gal updated their Food Diary.
GLAMMER recorded a Journal Entry and a Weigh In at 252.0 lb.
fabiana verissimo updated their Food Diary.
Jahlquist recorded a Weigh In at 175.0 lb.
jjamesv recorded a Weigh In at 163.7 lb.
Paul Leonard recorded a Weigh In at 260.6 lb.
kmaffia recorded a Weigh In at 153.0 lb.