abane's Journal, 05 October 2011

Weigh In record (no journal entry) for 05 October 2011
171.0 lb Lost so far: 5.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 October 2011:
2401 kcal Fat: 109.57g | Prot: 144.24g | Carb: 237.86g.   Breakfast: Lasagna with Meat, CURLY'S PULLED PORK W/BBQ SAU, Hamburger Buns (Enriched), Sugared or Glazed Doughnuts. Lunch: Regular Roast Beef Sandwich. Dinner: Garden Blue Zalad with Chicken Fingers. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2541 kcal Activities & Exercise: Driving - 3 hours, Sleeping - 6 hours, Sitting - 15 hours. more...
on diet abane's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

zippismom recorded a Weigh In at 190.0 lb.
erikahollister commented on their Journal Entry.
debrafrederick commented on their Journal Entry.
SjF60 commented on NavymomT's Journal Entry.
syr1rww updated their Exercise Diary.
jimmiepop commented on northernmusician's Journal Entry.
stevieweevie supported gareed's Journal Entry.
izzypup68 supported Marymaryquitecon's Journal Entry.