abane's Journal, 05 October 2011

Weigh In record (no journal entry) for 05 October 2011
171.0 lb Lost so far: 5.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 October 2011:
2401 kcal Fat: 109.57g | Prot: 144.24g | Carb: 237.86g.   Breakfast: Lasagna with Meat, CURLY'S PULLED PORK W/BBQ SAU, Hamburger Buns (Enriched), Sugared or Glazed Doughnuts. Lunch: Regular Roast Beef Sandwich. Dinner: Garden Blue Zalad with Chicken Fingers. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2541 kcal Activities & Exercise: Driving - 3 hours, Sleeping - 6 hours, Sitting - 15 hours. more...
on diet abane's own diet  

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Charles Merritt recorded a Weigh In at 314.2 lb.
Scalewatcher3 commented on philmck's Journal Entry.
Tracy6035 recorded a Weigh In at 184.0 lb.
clydebrown recorded a Journal Entry and a Weigh In at 447.0 lb.
guppis recorded a Weigh In at 162.0 lb.
nyhardhat commented on josec77's Weigh In.
Lone12 recorded a Weigh In at 130.1 lb.
HCB supported brendas1957's Weigh In.