abane's Journal, 05 October 2011

Weigh In record (no journal entry) for 05 October 2011
171.0 lb Lost so far: 5.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 October 2011:
2401 kcal Fat: 109.57g | Prot: 144.24g | Carb: 237.86g.   Breakfast: Lasagna with Meat, CURLY'S PULLED PORK W/BBQ SAU, Hamburger Buns (Enriched), Sugared or Glazed Doughnuts. Lunch: Regular Roast Beef Sandwich. Dinner: Garden Blue Zalad with Chicken Fingers. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2541 kcal Activities & Exercise: Driving - 3 hours, Sleeping - 6 hours, Sitting - 15 hours. more...
on diet abane's own diet   losing 11.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

67alltheway supported Ryan Rainey's Journal Entry.
Shrinking_Shamrock commented on kmkjmomma's Journal Entry.
Darlene Howatson commented on kmkjmomma's Journal Entry.
Lawdude44 recorded a Weight Entry at 285.0 lb.
EdMcL commented on Mysnacksfordiabetics's Journal Entry.
jumbo8 recorded a Journal Entry and a Weight Entry at 262.2 lb.
Mysnacksfordiabetics commented on their Journal Entry.
CathyWall recorded a Weight Entry at 160.0 lb.