Missychick21's Journal, 05 October 2011

Weight steady, dentist today after walking my daughter to school for "walk to school day"... It's going to be a long day.

Diet Calendar Entry for 05 October 2011:
764 kcal Fat: 54.31g | Prot: 54.42g | Carb: 17.35g.   Breakfast: coffee, sugar free french vanilla creamer, sugar free vanilla syrup. Lunch: pork rinds. Dinner: Chicken Alfredo and Green Beans. Snacks/Other: carrots. more...
on diet Atkins  

   Support   

Comments 
Hope your trip to the dentist wasn't too unpleasant. 
05 Oct 11 by member: BuffyBear
I so dislike the dentist. I haven't been in ages.  
05 Oct 11 by member: karenagain
I have old cavities but today was just a cleaning and they are not even taking the time to fix any teeth yet... 
05 Oct 11 by member: Missychick21

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Missychick21's weight history


Missychick21's Recent Activity

Missychick21's Own Activity

No recent activity.

Missychick21's Buddies

jparlett and anibat49 are now buddies.

Other Member Diet Recent Activity

moutazhelal updated their Food Diary.
dorindam59 supported 2227Gwen's Journal Entry.
thesai recorded a Weigh In at 130.5 lb.
delgadalahna recorded a Journal Entry and a Weigh In at 120.6 lb.
jasonfahy updated their Exercise Diary.
jallen913 recorded a Weigh In at 179.2 lb.
Marshacup recorded a Weigh In at 258.2 lb.
Keybordrfm recorded a Weigh In at 244.4 lb.