Weigh In record (no journal entry) for 05 October 2011
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137.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2011:
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1777 kcal
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Fat: 45.10g | Prot: 51.00g | Carb: 291.65g.
Breakfast: Light Fat Free Strawberry Yogurt. Lunch: Astronaut Ice Cream Sandwich, Buffalo Chicken Wrap. Dinner: Hint of Lime Tortilla Chips, Medium Salsa, Turkey & Cheese Sandwich. Snacks/Other: York Peppermint Patty (Fun Size), 100% White Grape Cherry Juice, Astronaut Ice Cream, JetPuffed GhostMallows, Jelly Belly Lemon Drops, Coca-Cola Classic Soda, Winterfresh Gum, Nerds. more...
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losing 7.0 lb a week
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