BobMciu's Journal, 05 October 2011

Weigh In record (no journal entry) for 05 October 2011
217.5 lb Lost so far: 0 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 October 2011:
479 kcal Fat: 2.82g | Prot: 10.96g | Carb: 120.59g.   Breakfast: Bananas (Large), Grape Nuts, 1% Fat Milk, Bran Cereal, Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Organic Orange Juice. more...
on diet BobMciu's own diet   losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Diablo360x supported Tubetita's Journal Entry.
BigRed89 recorded a Weight Entry at 217.4 lb.
mylahxandermom recorded a Weight Entry at 212.0 lb.
boobie27 recorded a Weight Entry at 275.4 lb.
inat13 recorded a Weight Entry at 137.0 lb.
prando15 recorded a Weight Entry at 251.2 lb.
hickorynut recorded a Weight Entry at 153.4 lb.
DollfaceChills commented on chesgreen's Journal Entry.