BobMciu's Journal, 05 October 2011

Weigh In record (no journal entry) for 05 October 2011
217.5 lb Lost so far: 0 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 October 2011:
479 kcal Fat: 2.82g | Prot: 10.96g | Carb: 120.59g.   Breakfast: 1% Fat Milk, Grape Nuts, Organic Orange Juice, Bran Cereal, Bananas (Large), All Natural Premium Clover Honey, Coffee (Brewed From Grounds). more...
on diet BobMciu's own diet   losing 2.1 lb a week

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BobMciu recorded a Weigh In at 200.0 lb.
BobMciu recorded a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 202.0 lb.
BobMciu recorded a Weigh In at 201.0 lb.

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Paulrutter recorded a Weigh In at 182.4 lb.
lutfiana sari recorded a Weigh In at 116.8 lb.
LK1998 recorded a Weigh In at 146.0 lb.
Luke Lewiston recorded a Weigh In at 190.0 lb.
Serenus_Lux updated their Food Diary.
wholefoodnut commented on theoriginalcurvygirl's Journal Entry.
kirkoswald recorded a Weigh In at 217.0 lb.
Angelicaesw recorded a Weigh In at 130.1 lb.