Gusbak's Journal, 05 October 2011

Weigh In record (no journal entry) for 05 October 2011
236.8 lb Lost so far: 3.5 lb.    Still to go: 22.9 lb.    Diet followed reasonably well.
on diet Gusbak's own diet   losing 13.9 lb a week

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truematt recorded a Weight Entry at 215.0 lb.
flamingopmc supported StavrosJK's Journal Entry.
DMZur updated their Food Diary.
amaries12 recorded a Weight Entry at 270.6 lb.
deborahbirkl recorded a Journal Entry.
UmmBilal supported skwhite's Journal Entry.
arthursunga recorded a Weight Entry at 165.0 lb.
LoriKayeTav recorded a Weight Entry at 187.0 lb.