Gusbak's Journal, 05 October 2011

Weigh In record (no journal entry) for 05 October 2011
236.8 lb Lost so far: 3.5 lb.    Still to go: 22.9 lb.    Diet followed reasonably well.
on diet Gusbak's own diet  

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stefy_69 recorded a Weigh In at 140.0 lb.
kclab commented on their Journal Entry.
fjasmine supported carmen1098's Journal Entry.
John G Man updated their Exercise Diary.
LolaNight replied to their post - Put distance from stationary bike down on a map?.
joygalagate submitted a diet Tip.
VikiAmber recorded a Weigh In at 105.2 lb.
Fearsneachta joined challenge Lighten Up June Challenge: Drop 5 to 10 pounds.