Gusbak's Journal, 05 October 2011

Weigh In record (no journal entry) for 05 October 2011
236.8 lb Lost so far: 3.5 lb.    Still to go: 22.9 lb.    Diet followed reasonably well.
on diet Gusbak's own diet  

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HCB supported Ann444's Journal Entry.
mohamedsamir updated their Food Diary.
carlmb recorded a Weigh In at 256.8 lb.
lettygaylor supported HCB's Journal Entry.
pumakitten commented on BuffyBear's Journal Entry.
Gallina82 and abbadabba are now buddies.
donaldtott recorded a Weigh In at 179.6 lb.
Dans_Loss recorded a Weigh In at 225.0 lb.