Bellaboop's Journal, 04 October 2011

Weigh In record (no journal entry) for 04 October 2011
138.5 lb Lost so far: 0 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 October 2011:
1207 kcal Fat: 23.14g | Prot: 100.61g | Carb: 153.14g.   Breakfast: redi whip, coffee, Truvia, fat free half and half, Almased, skim milk, chobani fat free vanilla yogurt. Lunch: fat free milk, almased, mango. Dinner: sliced smoked gouda, vegetable burger, red peppers, whole grain english muffin, mayonnaise. Snacks/Other: breakfast tea, honey. more...
1570 kcal Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Weight Watchers   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bellaboop's weight history


Bellaboop's Recent Activity

Bellaboop's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

bbqking updated their Exercise Diary.
lindagraves recorded a Weight Entry at 252.4 lb.
Lucygirl1 updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
NowIunderstand commented on billtech66's Journal Entry.
anobaya recorded a Weight Entry at 119.0 lb.
OrbityGoZoom commented on their Journal Entry.
cfspeakman recorded a Weight Entry at 168.0 lb.