Bellaboop's Journal, 04 October 2011

Weigh In record (no journal entry) for 04 October 2011
138.5 lb Lost so far: 0 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 October 2011:
1207 kcal Fat: 23.14g | Prot: 100.61g | Carb: 153.14g.   Breakfast: redi whip, coffee, Truvia, fat free half and half, Almased, skim milk, chobani fat free vanilla yogurt. Lunch: fat free milk, almased, mango. Dinner: sliced smoked gouda, vegetable burger, red peppers, whole grain english muffin, mayonnaise. Snacks/Other: breakfast tea, honey. more...
1570 kcal Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Weight Watchers   losing 7.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Bellaboop's weight history

Bellaboop's Recent Activity

Bellaboop's Own Activity

No recent activity.

Bellaboop's Buddies

No recent activity.

Other Member Diet Recent Activity

Destiny242 joined challenge 40lb Weight Loss Challenge.
warrenwinter commented on their Journal Entry.
Phil Souza recorded a Journal Entry and a Weigh In at 223.8 lb.
SjF60 supported sunshinetrugillo's Journal Entry.
Nikita Pluchevskiy recorded a Weigh In at 143.5 lb.
Icantseepastmybelly45 recorded a Journal Entry.
abbadabba and Draglist are now buddies.
LAFORGUS updated their Exercise Diary.