skrittter's Journal, 23 December 2009

Weigh In record (no journal entry) for 23 December 2009
307.0 lb Lost so far: 0 lb.    Still to go: 119.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 December 2009:
290 kcal Fat: 5.01g | Prot: 7.81g | Carb: 55.90g.   Breakfast: Milk, Sugar, Toasted Whole Wheat Bread . more...
3977 kcal Activities & Exercise: Badminton - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet The South Beach Diet   gaining 3.1 lb a week

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skrittter's weight history


skrittter's Recent Activity

skrittter's Own Activity

skrittter recorded a Weigh In at 222.0 lb.
skrittter supported lnnjnnngs's Weigh In.
skrittter supported mcfleigh's Weigh In.
skrittter supported sydgal's Weigh In.

skrittter's Buddies

lenny supported Lizzie983's Weigh In.

The South Beach Diet Recent Activity

ZivaDavid11 supported mrsmole's Journal Entry.
MC1900 recorded a Journal Entry.
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Sharon Caulkins submitted a diet Tip.
rcb2000 recorded a Weigh In at 135.0 lb.
msugrad598 recorded a Weigh In at 179.0 lb.