lenny's Journal, 23 December 2009

Weigh In record (no journal entry) for 23 December 2009

157.0 lb Lost so far: 20.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 December 2009:

138 kcal

Fat: 3.76g | Prot: 4.01g | Carb: 22.64g. Snacks/Other: Unsweetened Iced Tea, ice cream, club soda, pretzels. more...

1737 kcal

Activities & Exercise: Badminton - 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 9 hours. more...

losing 0.2 lb a week


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lenny's weight history