puhpine's Journal, 04 October 2011

Weigh In record (no journal entry) for 04 October 2011
237.0 lb Lost so far: 9.9 lb.    Still to go: 34.2 lb.    Diet followed poorly.

Diet Calendar Entry for 04 October 2011:
3817 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 5 minutes, Horseback Riding - 3 hours, hula hoop (20min) - 20 minutes, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...
gaining 4.6 lb a week

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