|
January 16, 2016 Saturday
Good Evening Dear Diary,
It's been a relatively good week with my Low Carb way
of eating. I really need to start riding my exercycle.
Maybe tomorrow I'll do just that.
It's ben pretty rainy the last couple days.
Well, that's about all for now. Until next week.
I'M THINKING THIN!!! Marlene
Diet Calendar Entry for 16 January 2016:
|
1337 kcal
|
Fat: 96.65g | Prot: 50.97g | Carb: 79.11g.
Breakfast: Chicken or Turkey Salad, Metamucil Multihealth Fiber, Trader Joe's Unsweetened Vanilla Almond Milk, Torani Sugar Free Chocolate Syrup, Pepsi Diet Pepsi (Can), Mission Foods Low Carb Whole Wheat Tortilla. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Torani Sugar Free Chocolate Syrup, Pepsi Diet Pepsi (Can), Splenda No Calorie Sweetener, Jif Creamy Peanut Butter, Reddi-wip Extra Creamy Whipped Cream, Albertsons Heavy Whipping Cream. Dinner: Chicken or Turkey Salad, Mission Foods Low Carb Whole Wheat Tortilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Torani Sugar Free Chocolate Syrup. Snacks/Other: Atkins Endulge Chocolate Coconut Bar, Blue Diamond Natural Oven Roasted Almonds - Sea Salt, Pepsi Diet Pepsi (Can), Dasani Bottled Water. more...
|
|