hopeful01's Journal, 04 October 2011

Weigh In record (no journal entry) for 04 October 2011
207.0 lb Lost so far: 0 lb.    Still to go: 67.0 lb.    Diet followed N/A.

Diet Calendar Entries for 04 October 2011:
1032 kcal Fat: 44.16g | Prot: 66.38g | Carb: 103.43g.   Breakfast: coffee, Hard-Cooked Peeled Medium Eggs, Raisin Nut Bread, half and half. Lunch: whole wheat waffle, peanut butter. Dinner: turkey, Swiss Cheese (Low Fat), tomato, whole wheat potato bread. Snacks/Other: Crunchy Granola Bars - Oats 'n Honey, jello mousse. more...
3272 kcal Activities & Exercise: Driving - 1 hour, Housework - 3 hours, Standing - 4 hours and 30 minutes, Walking (moderate) - 3/mph - 10 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
on diet hopeful01's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hopeful01's weight history


hopeful01's Recent Activity

hopeful01's Own Activity

No recent activity.

hopeful01's Buddies

No recent activity.

Other Member Diet Recent Activity

mdpp recorded a Weigh In at 138.9 lb.
annabauer1 recorded a Weigh In at 183.6 lb.
cnewton3 updated their Food Diary.
bowler58 updated their Food Diary.
VeggieJunkie commented on Engeland's Journal Entry.
FloridaAngel supported 13dias's Journal Entry.
tweetycat commented on Draglist's Journal Entry.
Angie Chermer recorded a Weigh In at 125.0 lb.