hopeful01's Journal, 04 October 2011

Weigh In record (no journal entry) for 04 October 2011
207.0 lb Lost so far: 0 lb.    Still to go: 67.0 lb.    Diet followed N/A.

Diet Calendar Entries for 04 October 2011:
1032 kcal Fat: 44.16g | Prot: 66.38g | Carb: 103.43g.   Breakfast: coffee, Hard-Cooked Peeled Medium Eggs, Raisin Nut Bread, half and half. Lunch: whole wheat waffle, peanut butter. Dinner: turkey, Swiss Cheese (Low Fat), tomato, whole wheat potato bread. Snacks/Other: Crunchy Granola Bars - Oats 'n Honey, jello mousse. more...
3272 kcal Activities & Exercise: Driving - 1 hour, Housework - 3 hours, Standing - 4 hours and 30 minutes, Walking (moderate) - 3/mph - 10 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
on diet hopeful01's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hopeful01's weight history


hopeful01's Recent Activity

hopeful01's Own Activity

No recent activity.

hopeful01's Buddies

No recent activity.

Other Member Diet Recent Activity

FiveTwoCowboy updated their Food Diary.
jonathan marinozzi recorded a Weigh In at 180.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
april761 commented on their Journal Entry.
Hansoora4 recorded a Journal Entry and a Weigh In at 166.9 lb.
warrenwinter commented on Mistybenner's Journal Entry.
8hunter6 supported Milane Eatalotta's Journal Entry.
Reinabermudez recorded a Weigh In at 156.0 lb.