Niferishere's Journal, 04 October 2011

Weigh In record (no journal entry) for 04 October 2011
255.4 lb Lost so far: 22.6 lb.    Still to go: 95.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 October 2011:
270 kcal Fat: 7.00g | Prot: 13.00g | Carb: 43.00g.   Breakfast: athenos greek strained yogurt strawberry. Snacks/Other: Fiber One Chocolate Fudge Brownie, Granola thins(Nature Valley). more...

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Ecosalley recorded a Weigh In at 154.0 lb.
pinkleo0701 recorded a Weigh In at 295.0 lb.

Other Member Diet Recent Activity

isohume recorded a Weigh In at 162.0 lb.
NodToNothing recorded a Weigh In at 211.0 lb.
Leo525 recorded a Weigh In at 240.5 lb.
HCB commented on ronnae15's Journal Entry.
georgecharles recorded a Weigh In at 213.0 lb.
JW4444 supported danimfal's Weigh In.
twilson1 joined group 30's with 100+ lbs to Lose.
keeptitrealnow recorded a Weigh In at 200.0 lb.