Niferishere's Journal, 04 October 2011

Weigh In record (no journal entry) for 04 October 2011
255.4 lb Lost so far: 22.6 lb.    Still to go: 95.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 October 2011:
270 kcal Fat: 7.00g | Prot: 13.00g | Carb: 43.00g.   Breakfast: athenos greek strained yogurt strawberry. Snacks/Other: Fiber One Chocolate Fudge Brownie, Granola thins(Nature Valley). more...

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serafano recorded a Journal Entry and a Weigh In at 272.0 lb.

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msbuggirl supported glen's Journal Entry.
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ibrahim khalidkhalid recorded a Weigh In at 138.9 lb.
MATTHEW43 recorded a Weigh In at 141.1 lb.
SuccessThisTime58 commented on sheshemoo's Weigh In.
allenromello recorded a Weigh In at 160.0 lb.
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md81544 recorded a Weigh In at 180.8 lb.