JeremyNJ79's Journal, 03 October 2011

Weigh In record (no journal entry) for 03 October 2011
148.0 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 October 2011:
1738 kcal Fat: 46.57g | Prot: 94.13g | Carb: 236.65g.   Breakfast: Bagel, Veggie Breakfast Bacon Strips, Pure Premium Orange Juice, Salted Whipped Butter, Veggie Breakfast Sausage Links, 1% Milk, MultiGrain Cheerios. Lunch: Honey Cured Turkey Breast, Pear, Honey Mustard, Fruit Falls, Light & Fit Yogurt - Strawberry & Banana, Old Tyme Honey Wheat Enriched Bread. Dinner: Ssips Wild Berry, Korean Teriyaki Stir Fry Sauce, Cracked Pepper Blend Strip Steak, Broccoli Rabe, Extra Virgin Olive Oil, Garlic. Snacks/Other: S&S NF PINE COTTG CHS. more...
on diet JeremyNJ79's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JeremyNJ79's weight history


JeremyNJ79's Recent Activity

JeremyNJ79's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Jitterbug23 supported ClarityAnn's Journal Entry.
bexa raven supported mylahxandermom's Journal Entry.
ravens1970 updated their Exercise Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
ruthe1213 recorded a Journal Entry and a Weight Entry at 213.0 lb.
lekercy recorded a Weight Entry at 227.0 lb.
murphthesurf commented on their Journal Entry.
Delmarrin updated their Food Diary.