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Davie home pants 8 a.m.
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112.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2011:
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1964 kcal
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Fat: 44.06g | Prot: 93.96g | Carb: 277.56g.
Breakfast: Calcium Soft Chews, MultiVites Gummy Vitamins, Fancy Shredded Parmesan Cheese, Greek Style Veggie Dips - Spinach & Artichoke, Almond Milk, Nutri-Grain Low Fat Waffles, Sugar Free Syrup, Egg Beaters - Original, Coffee, Organic Puffed Kamut Cereal, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Hazelnut Coffee Creamer. Lunch: chocolate peanut butter icecream, Sugar Free Maple & Brown Sugar Instant Oatmeal, Healthy Pop 94% Fat Free Butter Flavor Popcorn, Pizza Sauce, Panko Bread Crumbs - Italian Style, Eggplant. Dinner: Steam Fresh Green Beans Garlic Butter, Mussels di Napoli, Plain Nonfat Frozen Yogurt, Green Apple Martini, Baja Fish Tacos. Snacks/Other: Deli Mustard, Sugar Free Jam, 80 Calorie Cereal - Honey Squares, Organic Puffed Kamut Cereal, Egg Beaters - Garden Vegetable, Onions, Whole Grain Cheerios. more...
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losing 1.4 lb a week
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