Weigh In record (no journal entry) for 03 October 2011
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242.0 lb
Lost so far: 0 lb.
Still to go: 94.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 October 2011:
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1329 kcal
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Fat: 53.82g | Prot: 95.83g | Carb: 117.44g.
Breakfast: Fiber Gummies, Quaker Oat Squares, silk creamer, coffee. Lunch: Boneless Skinless Chicken Breast, Cabbage Salad or Coleslaw with Dressing. Dinner: Boneless Skinless Chicken Breast, Almond Accents, garlic and butter flavored croutons, Bell Peppers, Romaine Salad, Spinach, Simply Dressed (Caesar). Snacks/Other: Multi Vites Gummy Vitamins, Water, Diet Coke, Nabisco Honey Maid Cinnamon Thin Crisps (100 Calorie Pack) (view details). more...
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3335 kcal
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Activities & Exercise:
Housework - 15 minutes, Desk Work - 10 hours and 30 minutes, Resting - 6 hours and 15 minutes, Sleeping - 7 hours. more...
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