Bellaboop's Journal, 03 October 2011

Weigh In record (no journal entry) for 03 October 2011
139.5 lb Lost so far: 0 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 October 2011:
962 kcal Fat: 31.57g | Prot: 61.32g | Carb: 110.27g.   Breakfast: skim milk, coffee, Truvia, fat free half and half, Almased, mango. Lunch: apple. Dinner: brocolli, twice baked potatoe. Snacks/Other: cashews, starbucks skim latte. more...
1541 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Weight Watchers  

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Bellaboop recorded a Weigh In at 140.8 lb.
Bellaboop recorded a Weigh In at 142.8 lb.
Bellaboop recorded a Weigh In at 145.2 lb.
Bellaboop recorded a Weigh In at 144.6 lb.

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Marisa D updated their Exercise Diary.
ND1977 recorded a Weigh In at 177.5 lb.
afmom2012 recorded a Weigh In at 276.0 lb.
Samiam-1952 recorded a Weigh In at 235.0 lb.
Johny5 recorded a Weigh In at 228.4 lb.
lureebystrom recorded a Weigh In at 167.4 lb.
LMcPhaul updated their Food Diary.
encouraged commented on C67241's Journal Entry.