Bellaboop's Journal, 03 October 2011

Weigh In record (no journal entry) for 03 October 2011
139.5 lb Lost so far: 0 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 October 2011:
962 kcal Fat: 31.57g | Prot: 61.32g | Carb: 110.27g.   Breakfast: coffee, Truvia, fat free half and half, skim milk, Almased, mango. Lunch: apple. Dinner: twice baked potatoe, brocolli. Snacks/Other: cashews, starbucks skim latte. more...
1541 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Weight Watchers   losing 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bellaboop's weight history


Bellaboop's Recent Activity

Bellaboop's Own Activity

Bellaboop recorded a Weight Entry at 150.5 lb.
Bellaboop recorded a Weight Entry at 146.5 lb.
Bellaboop recorded a Weight Entry at 148.8 lb.
Bellaboop joined challenge 21 days without bread and sugar.

Bellaboop's Buddies

No recent activity.

Other Member Diet Recent Activity

Yourpissingmeoff commented on their Journal Entry.
ApacheTiger37 commented on sydvicious9127's Journal Entry.
poppycom supported redgirl1974's Journal Entry.
Neurodroid updated their Food Diary.
SGW29651 recorded a Weight Entry at 230.2 lb.
trixiegirl1970 recorded a Weight Entry at 184.8 lb.
Jadsl replied to Shredder99's post - Low Carb Diets - Do they work for everyone?.
bartman75 recorded a Weight Entry at 180.0 lb.