Weigh In record (no journal entry) for 03 October 2011
|
128.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 October 2011:
|
2263 kcal
|
Fat: 86.79g | Prot: 70.99g | Carb: 307.85g.
Breakfast: Strawberry Preserves, Everything Bagel (Thomas'), Sweet Cream Butter, Wild Sweet Orange Herbal Tea, Organic Raw Blue Agave Syrup. Lunch: Burrito Flour Tortillas, Mayonnaise Dressing with Extra Virgin Olive Oil, Classic Yellow Mustard. Dinner: Peaches, Malt vinegar, Tater Tots Seasoned, Shredded Potatoes, Trident Seafoods panko breaded tilapia. Snacks/Other: Burrito Flour Tortillas, organic peanut butter, Tropical DOTS, Special Dark Chocolate. more...
|
|
2265 kcal
|
Activities & Exercise:
Shopping - 1 hour, Housework - 4 hours, Desk Work - 3 hours, Standing - 2 hours, Sitting - 7 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
|
gaining 4.9 lb a week
|
|
Other Related Links
Members
|
cheetahfanatic's weight history
|