Poncho1967's Journal, 21 December 2009

Weigh In record (no journal entry) for 21 December 2009
292.5 lb Lost so far: 4.5 lb.    Still to go: 67.5 lb.    Diet followed reasonably well.
on diet Poncho1967's own diet   losing 0.7 lb a week

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wellscraft recorded a Weigh In at 239.7 lb.
MilicaT recorded a Weigh In at 148.8 lb.
deidre lewis recorded a Weigh In at 123.0 lb.
flick161 recorded a Journal Entry and a Weigh In at 136.2 lb.
Helgadavid recorded a Weigh In at 173.1 lb.
susan4animals recorded a Journal Entry and a Weigh In at 124.0 lb.
NatashaChiara supported demetra bengle's Weigh In.
15percentoff recorded a Weigh In at 186.6 lb.