Poncho1967's Journal, 21 December 2009

Weigh In record (no journal entry) for 21 December 2009
292.5 lb Lost so far: 4.5 lb.    Still to go: 67.5 lb.    Diet followed reasonably well.
on diet Poncho1967's own diet   losing 0.7 lb a week

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paupey recorded a Weigh In at 168.7 lb.
baringler recorded a Weigh In at 185.0 lb.
FinallyDoingIt4Me recorded a Journal Entry and a Weigh In at 275.8 lb.
Msh687 recorded a Weigh In at 225.6 lb.
Fred's recorded a Weigh In at 157.8 lb.
djtech2 recorded a Weigh In at 193.0 lb.
liliaustin recorded a Weigh In at 185.0 lb.
ukulelemaven recorded a Weigh In at 133.0 lb.