kozkidsmom's Journal, 13 January 2016

190.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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438 kcal

Fat: 12.92g | Prot: 13.36g | Carb: 66.13g.   Breakfast: Old El Paso Soft Tortillas (Medium), Scrambled Egg (Whole, Cooked), Ortega Thick & Chunky Salsa (Mild). Dinner: Campbell's Skillet Sauce Sweet & Sour Chicken, White Rice. Snacks/Other: Tostitos Scoops! 100% White Corn Tortilla Chips, Ortega Thick & Chunky Salsa (Mild). more...

2710 kcal

Activities & Exercise: running - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...