Weigh In record (no journal entry) for 03 October 2011
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138.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2011:
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2291 kcal
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Fat: 94.11g | Prot: 66.17g | Carb: 295.24g.
Breakfast: Light Fat Free Strawberry Yogurt. Lunch: Ranch Dressing, Pepperoni Pizza Rolls. Dinner: 100% White Grape Juice, Triscuit Whole Grain Wheat Thin Crisps Baked Crackers, Buffalo Chicken Wrap. Snacks/Other: Chocolate Milk, Orange Soda, Peanut Butter Hearts, Jelly Belly Lemon Drops. more...
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losing 7.0 lb a week
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