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Ouch. Today (and the next two days as well) are bad days to gain weight. I really want to reach my "weigh in at 90 or less" goal by Wednesday morning, and today I gained 500 grams! :( Well, we'll see what happens.
Today, I feel sick and I hate it. I think I caught a cold. My head is pounding, nose is running - you know the drill. I just hope it doesn't shut down my body too much. I guess we'll see.
Today will not be a very long journal, been spending my morning playing music, and will be going to work in a moment.
Have a great day everyone, and remember - Life is good!
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201.7 lb
Lost so far: 140.0 lb.
Still to go: 14.3 lb.
Diet followed 100%.
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Diet Calendar Entries for 03 October 2011:
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1137 kcal
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Fat: 39.64g | Prot: 93.69g | Carb: 91.62g.
Breakfast: husk, ham, Rye Bread. Lunch: Tomatoes, chicken breast. Dinner: garden salad, fried chicken wing, fried chicken thigh. Snacks/Other: Kakaois, hard candy. more...
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3182 kcal
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Activities & Exercise:
Shopping - 1 hour, Standing - 1 hour, Walking (moderate) - 3/mph - 40 minutes, Sleeping - 8 hours, Sitting - 5 hours and 50 minutes, Desk Work - 7 hours and 30 minutes. more...
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gaining 7.7 lb a week
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