maria3js's Journal, 12 January 2016

Weigh In record (no journal entry) for 12 January 2016
130.0 lb Lost so far: 10.8 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 January 2016:
1566 kcal Fat: 74.73g | Prot: 91.12g | Carb: 155.65g.   Breakfast: Isagenix IsaLean Shake - Chocolate, Coffee. Lunch: Cucumber (with Peel), Wholly Guacamole 100 Calorie Snack Pack. Dinner: Chicken Noodle Soup (Home Recipe), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Almond Butter, Almond Butter. Snacks/Other: Isagenix SlimCakes Oatmeal Berry. more...
on diet Isagenix Cleanse and Fat Burning Program   losing 0.6 lb a week

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