Weigh In record (no journal entry) for 02 October 2011
Diet Calendar Entry for 02 October 2011:
|
1641 kcal
|
Fat: 46.91g | Prot: 94.20g | Carb: 189.91g.
Breakfast: Nonfat Frozen Yogurt, Benefiber Powder, Bananas, Weight Loss Shake- French Vanilla. Lunch: Sugar, Half and Half, Original English Muffins, Egg Omelet or Scrambled Egg. Dinner: Red Table Wine, Flame Grilled Chicken Breast, Skinless, Roasted Broiled or Baked Chicken Breast, BBQ Baby Back Ribs (Half Rack), Nonfat Frozen Yogurt. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Janussign's weight history
|