Niferishere's Journal, 02 October 2011

Weigh In record (no journal entry) for 02 October 2011
256.8 lb Lost so far: 21.2 lb.    Still to go: 96.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 October 2011:
471 kcal Fat: 19.40g | Prot: 34.91g | Carb: 45.46g.   Lunch: Chicken Breast (Skin Not Eaten), Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Pinto Beans. Snacks/Other: Celery, Apples, Crunchy Peanut Butter. more...
on diet Niferishere's own diet   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Niferishere's weight history


Niferishere's Recent Activity

Niferishere's Own Activity

No recent activity.

Following

BBWMAX recorded a Weight Entry at 266.0 lb.

Other Member Diet Recent Activity

gfmatt recorded a Weight Entry at 233.0 lb.
love sparkles recorded a Weight Entry at 170.0 lb.
Jenibeann commented on thsiun's Weight Entry.
buffy salvadore is following poppycom.
xappie recorded a Journal Entry.
NTech recorded a Weight Entry at 194.0 lb.
JimboG recorded a Weight Entry at 176.0 lb.
Caseyjaven recorded a Weight Entry at 146.3 lb.