Queen00's Journal, 03 October 2011

Doing weights & cycling jst nt gd at food
222.4 lb Lost so far: 11.2 lb.    Still to go: 79.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 October 2011:
3205 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 7 hours, Weight Training (moderate) - 1 hour. more...
losing 2.1 lb a week

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