Lizzie983's Journal, 02 October 2011

Weigh In record (no journal entry) for 02 October 2011
138.0 lb Lost so far: 3.1 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 October 2011:
2449 kcal Fat: 119.51g | Prot: 83.78g | Carb: 269.99g.   Breakfast: lard, ground beef. Lunch: pineapple, biscuit, mortadella. Dinner: potato, chicken thigh. Snacks/Other: sugar, chocolate, sprite. more...
2100 kcal Activities & Exercise: Sitting - 4 hours, Driving - 20 minutes, Walking (slow) - 2/mph - 6 hours, Housework - 30 minutes, Resting - 7 hours and 10 minutes, Sleeping - 6 hours. more...
on diet sbc5025's Gluten Free Diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sbc5025's Gluten Free Diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 recorded a Weigh In at 152.1 lb.
Lizzie983 recorded a Journal Entry and a Weigh In at 151.9 lb.
Lizzie983 recorded a Journal Entry and a Weigh In at 151.2 lb.
Lizzie983 recorded a Journal Entry.

Lizzie983's Buddies

Deere Man updated their Food Diary.
northernmusician commented on TikaNM's Journal Entry.
Diea recorded a Journal Entry and a Weigh In at 143.0 lb.
crabby Kat recorded a Weigh In at 133.2 lb.

Other Member Diet Recent Activity

Woperchild commented on Amyputkonen's Journal Entry.
wholefoodnut commented on Tulipgirl6's Journal Entry.
ratnaeka putri recorded a Weigh In at 108.0 lb.
cat4life recorded a Weigh In at 222.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
barneybear777 recorded a Weigh In at 218.4 lb.
orchid22 recorded a Weigh In at 330.7 lb.
ofdwolf supported madanjen's Journal Entry.