Weigh In record (no journal entry) for 12 January 2016
|
206.2 lb
Lost so far: 34.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 January 2016:
|
3524 kcal
|
Activities & Exercise:
Sleeping - 6 hours, Resting - 16 hours and 13 minutes, Bike Machine (Cycling) - 1 hour and 47 minutes. more...
|
losing 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gangazumba's weight history
|